1 lb grassfed beef
1/2 onion grated
1 tbsp ground coriander
1 tbsp smoked paprika powder
1/2 tsp freshly ground black pepper
1/2 tsp freshly ground sea salt
1 tbsp of Worcestershire sauce (if desired)
1 egg lightly beaten


  1. Mix all ingredients in a bowl and shape into 6 patties.
  2. Grill or freeze between wax paper.